![Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume](https://i.redd.it/sweq3s5v6qf61.jpg)
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
![Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits](https://i.pinimg.com/originals/f4/94/fa/f494fac947db17595da4c2af0e8c1cb8.jpg)
Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits
![Nutrition Facts for Chia Seeds - MySeeds | Chia seed nutrition facts, Nutrition facts label, Nutrition tips Nutrition Facts for Chia Seeds - MySeeds | Chia seed nutrition facts, Nutrition facts label, Nutrition tips](https://i.pinimg.com/originals/7c/15/fd/7c15fdcd905e975a186564f1f1953e1f.jpg)